Coyote Gulch Packing List Coyote Gulch Packing List: 4-Day Utah Backpacking Trip Coyote Gulch Packing List

Last updated: May 31, 2026
This Coyote Gulch packing list covers everything you need for a 4-day backpacking trip through Grand Staircase-Escalante National Monument in Utah, including gear, food, clothing, and safety items. You may already have many of the items, or know others who would let you borrow them, so no need to buy new ones if you do. You can also find most of these items locally at places like Recreation Outlet, REI, Scheels, etc. For larger, more expensive items like backpacking backpacks, shoes, etc., I would recommend trying on those things at a brick and mortar store to make sure they fit well before purchasing them.

Each person is responsible for bringing the following:
See the packing list and itinerary below for the suggestions of what gear, clothing, food and snacks to bring (Non-perishable, dehydrated meals, etc.). All other meals will be provided by the ward.

Table of Contents

Complete Packing List
Item Amazon Link* Required Optional Amazon Name* Category Notes
Backpacking Backpack
Osprey Rook 50L Men's Backpacking Backpack, Astology Blue/Blue Flame
$195.00 on Amazon
Osprey Rook 50L Men's Backpacking Backpack, Astology Blue/Blue Flame
Camping GearThere are many different kinds of backpacking backpacks available ranging from $50-$600. Find one that fits you and is lightweight. You don't need a pack with lots of storage space...just enough for your tent, clothing, food, and other gear. I also recommend going somewhere like REI, Scheels, or the Recreation Outlet to try on a backpack before purchasing one to make sure it will adjust to fit you just right. I personally like internal frame backpacks, but that's personal preference. My favorite backpack is the Osprey Atmos AG LT 65L.
Batteries for Headlamp / Flashlight
Energizer MAX AAA Batteries (4 Pack), Triple A Alkaline Batteries
$4.75 on Amazon
Energizer MAX AAA Batteries (4 Pack), Triple A Alkaline Batteries
Camping GearMake sure you bring new batteries for headlamps, or make sure they are fully charged if they are rechargeable
Compact Towel
Rainleaf Microfiber Towel Perfect Travel & Gym & Camping Towel. Quick Dry - Super Absorbent - Ultra
$16.99 on Amazon
Rainleaf Microfiber Towel Perfect Travel & Gym & Camping Towel. Quick Dry - Super Absorbent - Ultra Compact - Lightweight. Suitable for Trip, Beach, Shower, Backpacking, Pool
Camping GearIt's nice to have a towel to dry yourself off after hiking in the river. This Rainleaf 60x30 microfiber towel is lightweight and dries fast
Daypack (small) or Camelback
CamelBak Octane 10 70oz Hydration Pack, Black/Atomic Blue
$109.93 on Amazon
CamelBak Octane 10 70oz Hydration Pack, Black/Atomic Blue
Camping GearThis will be used for day-hikes without all our gear (slot canyon before dropping into Coyote Gulch)
Dry Bag (lightweight)
Frelaxy Dry Bag 3-Pack/5-Pack, Ultralight Dry Sack, Outdoor Bags Keep Gear Dry for Hiking, Backpacki
$29.99 on Amazon
Frelaxy Dry Bag 3-Pack/5-Pack, Ultralight Dry Sack, Outdoor Bags Keep Gear Dry for Hiking, Backpacking, Kayaking, Camping, Swimming, Boating
Camping GearA dry sack / dry bag can be used to keep your clothing and towel dry in case your backpacking backpack falls into the river.
Headlamp / Flashlight
BLACK DIAMOND Storm 450 Headlamp | 450 Lumens Brightness | Waterproof & Dimmable | 3X AAA Battery Op
$51.96 on Amazon
BLACK DIAMOND Storm 450 Headlamp | 450 Lumens Brightness | Waterproof & Dimmable | 3X AAA Battery Operated (Included | Camping, Hiking, Running | Black
Camping GearHeadlamps are needed at night to find your way to your tent and to see frogs, etc. You could also bring a flashlight if you prefer those over headlamps.
Pocketknife
Victorinox Tinker Swiss Army Knife, 12 Function Swiss Made Pocket Knife with 2 Blades (Large and Sma
$31.47 on Amazon
Victorinox Tinker Swiss Army Knife, 12 Function Swiss Made Pocket Knife with 2 Blades (Large and Small), Screwdriver and Wire Stripper - Sapphire
Camping GearThis is optional but is needed if you need to cut moleskin for blisters or if you want to whittle a stick in camp.
Sleeping Bag / Sleeping Quilt
Kelty Cosmic 20 Down Mummy Sleeping Bag for Backpacking, Campers, 550 Fill Power, Recycled Fabrics w
$142.46 on Amazon
Kelty Cosmic 20 Down Mummy Sleeping Bag for Backpacking, Campers, 550 Fill Power, Recycled Fabrics with PFAS-Free DWR, Designed in Sunny Colorado, USA, 2024 Model (Regular)
Camping GearTemperatures will be in the 50s-60s at night, so a big bulky bag is NOT necessary
Sleeping Pad
KLYMIT Insulated Static V Lite Inflatable Sleeping Pad | Comfortable, Lightweight, Easy to Inflate,
$76.99 on Amazon
KLYMIT Insulated Static V Lite Inflatable Sleeping Pad | Comfortable, Lightweight, Easy to Inflate, Portable Air Bed for Hiking, Backpacking & Camping — Orange
Camping GearThe smaller/lighter the better
Tent - 2-3 Person (lightweight)
Kelty Discovery Trail Backpacking Tent, Lightweight and Easy to Setup Backpacking Shelter with 2 Alu
$159.95 on Amazon
Kelty Discovery Trail Backpacking Tent, Lightweight and Easy to Setup Backpacking Shelter with 2 Aluminum Poles, Single Door Single Vestibule, Stuff Sack Included
Camping GearIt is best to take a lightweight, small 2-3 person tent. Larger tents are not good for this trip because they are bulky and heavy to carry on your back. We plan to have 2 people in each tent so pair up with another person or two and you can share the weight of the tent in your backpacks. A 3-person is great for 2 people + packs. This Kelty tent is more affordable and weighs 5lb 7oz. If you want an ultralight 3 person tent that only weighs 3.94 lbs, my all-time favorite backpacking tent and the last tent I took to Coyote Gulch is the Big Agnes Copper Spur UL tent. The Copper Spur UL is expensive because it is so lightweight and compact. There are many other tents available which would work for Coyote Gulch.
Water Bottle / Water Bladder
HydraPak Recon Twist & Sip - Wide Mouth Recycled Plastic Water Bottle (17oz, 24oz, 32oz) - Eco Frien
$18.00 on Amazon
HydraPak Recon Twist & Sip - Wide Mouth Recycled Plastic Water Bottle (17oz, 24oz, 32oz) - Eco Friendly, BPA Free, Easy Carry, 1L/32oz, Confetti
Camping GearReusable water bottle, about 1 liter and/or CamelBak-stlye water reservoir (we will be hiking in a riverbed so we will have plenty of access to fresh water)
Water Filter
Sawyer Products SP129 Squeeze Water Filtration System w/Two 32-Oz Squeeze Pouches, Straw, and Hydrat
$45.95 on Amazon
Sawyer Products SP129 Squeeze Water Filtration System w/Two 32-Oz Squeeze Pouches, Straw, and Hydration Pack Adapter
Camping GearThis is a requirement because we will need to filter all our water while we are in the Gulch. There are a few springs in the Gulch, and we will also filter the river water. Get familiar with how the water filter works before going on the trip. There are many different options for water filters. Everything from lightweight and compact to heavier and bulkier. They also vary widely in price. I have had good success with the Sawyer Products squeezable pouches because they are very lightweight and inexpensive. Others prefer filters like the Katadyn BeFree, Katadyn Hiker Pro, MSR MiniWorks EX, etc.
Camp ShoesShoesCamp shoes like lightweight Crocks, soccer sandals, and flip flops are optional. DO NOT plan to hike in these types of shoes if you bring them.
Trail Runners or Tennis ShoesShoesTrail runners or tennis shoes that are lightweight and dry quickly. If you choose to also use your tennis shoes or trail runners in the water (like I do) you need to bring a few changes of socks (at least 2 pairs per day). Big hiking boots are not the best choice for this trip. These trail runners or tennis shoes will be used when we are hiking across the desert to get in and out of the gulch. Shoes should have good grip to climb steep rock faces on the hike out.
Water Shoes like Teva's or ChacosShoesYou will have wet feet for half of the trip and the entire time we are in the gulch. You can wear tennis shoes or trail runners in the water, or you can bring strappy sandals like Teva's or Chacos. Teva's or Chacos are great but make sure you are used to them beforehand, so you don't get blisters. Both times I have done Coyote Gulch I used Trail Runners with good grip the entire time along with 2 pairs of lightweight wool socks per day (I also had lightweight camp shoes for nights inside the gulch when we were in camp and out of the water.
GlovesClothingWhen we climb down into the gulch and when we climb back out it is helpful to have gloves on the rocks
Hat
Columbia Unisex Bora Bora Booney Fishing Hat
View on Amazon
Columbia Unisex Bora Bora Booney Fishing Hat
ClothingYou will be in the sun a lot on this trip. A hat and sunscreen will help keep you from getting sunburned.
Hiking PantsClothingHiking pants prevent sunburn while we're hiking across the desert. Some people like to take hiking pants where the bottoms zip off for when they're hiking in the water.
Hiking ShortsClothingLightweight, quick drying shorts work great
Long Sleeve Sun ShirtClothingLong sleeve sun shirts can prevent your arms from getting sunburned
Mid-Layer or Jacket/PuffyClothingIt will get down to around 50s-60s at night so it's nice to have a jacket after the sun goes down.
Neoprene Socks
NeoSport Wetsuits Premium Neoprene 2mm Neoprene Water Sock
View on Amazon
NeoSport Wetsuits Premium Neoprene 2mm Neoprene Water Sock
ClothingSome people prefer neoprene socks over wool socks. Neoprene is the same material wetsuits are made from and can keep your feet warmer than wool socks. I haven't tried neoprene socks myself, but some people really like them.
Raincoat or Ponchos (lightweight)
Lingito Clear Emergency Rain Ponchos Adults, Thicker, 100% Waterproof Emergency Camping Rain Poncho,
View on Amazon
Lingito Clear Emergency Rain Ponchos Adults, Thicker, 100% Waterproof Emergency Camping Rain Poncho, Amusement Parks, Hikes
ClothingThe least expensive and lightest option is to bring 2 small plastic ponchos.
Short Sleeve Moisture-Wicking Shirt
Willit Men's Rashguard Swim Shirt Short Sleeve UPF 50+ Sun Protection SPF Quick Dry Water Shirt Blue
$19.99 on Amazon
Willit Men's Rashguard Swim Shirt Short Sleeve UPF 50+ Sun Protection SPF Quick Dry Water Shirt Blue L
ClothingMoisture-wicking shirts are great for hot weather to wick away your sweat, etc. They also dry quickly. A regular t-shirt can also be used for this, it just won't dry as fast and may feel hotter than a moisture-wicking shirt.
Sunglasses (inexpensive)ClothingSunglasses are nice, but I wouldn't take expensive sunglasses in case they fall off into the river or something.
SwimsuitClothingMany people hike Coyote Gulch in swimsuits because they dry quicker than normal shorts. If you choose to hike in your swimsuit, make sure it is comfortable and won't be causing chafing, etc.
UnderwearClothingMake sure you bring enough underwear for the entire trip, including extra for times you fall into the water.
Wool Socks
Darn Tough Vermont Men's Light Hiker 1/4 Lightweight with Cushion - Merino Wool Socks for Hiking - B
$21.95 on Amazon
Darn Tough Vermont Men's Light Hiker 1/4 Lightweight with Cushion - Merino Wool Socks for Hiking - Blue/Denim, Large
ClothingWool socks are great for water because they remain warm when wet. If you take wool socks, take lightweight, hiking wool socks like this example. I've had great luck with merino wool socks or merino wool blends because they are more comfortable for my feet. Also, try hiking in these socks before going on the trip to see if they cause blisters for you, etc. If you are hiking in the water with your wool socks on, make sure you bring 4-5 pairs so when you get out of the water you can dry your feet off and put on dry socks.
2 Odor-Proof Bags for Food & Trash
LOKSAK - OPSAK Odor Proof Dry Bags for Backpacking, Hiking and Storage- Resealable and Reusable Stor
View on Amazon
LOKSAK - OPSAK Odor Proof Dry Bags for Backpacking, Hiking and Storage- Resealable and Reusable Storage Bags (2 Pack - 12 Inch x 20 Inch)
KitchenSometimes rodents or birds will try to get your food or trash if it's left unattended. If rodents can smell your food they can chew through tents and packs to get to it. Rodents can smell food through Ziploc bags, but not through an odor-proof bag. Watch Mark Rober's squirrel videos to see how smart they are. Ravens are also common in Coyote Gulch and have been filmed unzipping backpacks or pecking though fabric to get to food or trash. These 12 x 20 inch OPSAK bags are bigger than a 2-Gallon Ziploc bag so you can fit quite a lot inside one. An odor-proof bag isn't rodent-proof, but it will help a lot. If you want something that is completely rodent-proof then you owuld need to get an Ursack or a stainless steel mesh bag, but those are more expensive and may not be necessary.
2-3 Ziploc 2 Gallon Bags for Food/Trash
Ziploc Freezer Bags, 2 Gallon, 10 CT (Pack - 1)
$4.98 on Amazon
Ziploc Freezer Bags, 2 Gallon, 10 CT (Pack - 1)
KitchenWe need to pack out EVERTHING we take into Coyote Gulch. What has worked well in the past is to pack your meals for each day in 2 gallon Ziploc bags and label them accordingly with your name & day. That makes it easier to just grab out of our pack, eat it, and then put all the garbage into the Ziploc bags.
Body Wipes
DUDE Wipes Fragrance Free On-The-Go Shower Wipes, Extra-Large and Thick Cleansing Body Wipes for Tra
$6.97 on Amazon
DUDE Wipes Fragrance Free On-The-Go Shower Wipes, Extra-Large and Thick Cleansing Body Wipes for Travel, 1 Pack (8 Count), Infused with Vitamin E and Aloe
KitchenThese are optional, but they are nice if your body odor gets overbearing after a few days without a shower, sweating in the sun. These body wipes SHOULD NOT be put in the compostable toilet and they SHOULD NOT be buried in the sand. If you use these make sure to pack them out with your other garbage.
Camp Stove (Jetboil, etc.)
Adventurous MiniMo by Jetboil
$116.99 on Amazon
Adventurous MiniMo by Jetboil
KitchenJetboils are great for this trip. I like the Jetboil MiniMo because the fuel canister and stove fits nicely inside the cooking cup and it's not too big. A single Jetboil can be shared by one or two others, so coordinate with someone else going on the trip.
Cup for Hot Coco and/or Oatmeal
GSI Outdoors 75283 Infinity Backpacker Mug Green
View on Amazon
GSI Outdoors 75283 Infinity Backpacker Mug Green
KitchenA separate cup for hot coco or hot cider or instant oatmeal is nice to have. I like having a separate cup for mixing drinks and for instant oatmeal. That way I can use my jetboil only for boiling water and I dont have to clean it out before I put the Jetboil stove back inside the pot.
Eating Utensils / Spork
Light My Fire Spork Original 2-pack 3-in-1 Camping Spoon Fork Knife Combo Reusable Travel & Camping
View on Amazon
Light My Fire Spork Original 2-pack 3-in-1 Camping Spoon Fork Knife Combo Reusable Travel & Camping Utensils Lunch Spork Outdoor Backpacking Hiking Picnic Utensil BPA Free, Orange/Black
KitchenYou will need something to eat your freeze dried meals with.
Fuel for Camp Stove
Jetboil Jetpower 4-Season Fuel Blend, Liquefied Petroleum Gas, 100 Gram
$17.95 on Amazon
Jetboil Jetpower 4-Season Fuel Blend, Liquefied Petroleum Gas, 100 Gram
KitchenIf you bring a Jetboil, make sure to also bring a Propane Fuel Canister that fits it. This will be used to boil water for 2-4 meals and hot coco, etc. for each person (only 2 if you're eating a cold breakfast).
Electrolyte Rehydration Packets
Gatorlyte Rapid Rehydration Electrolyte Beverage, Variety Pack, Lower Sugar, Specialized Blend of 5
$16.69 on Amazon
Gatorlyte Rapid Rehydration Electrolyte Beverage, Variety Pack, Lower Sugar, Specialized Blend of 5 Electrolytes, No Artificial Sweeteners or Flavors, 18 pack, 1 pack mixes with 16.9oz (500ml) water
FoodElectrolyte flavor packets are great for hiking because they help prevent cramping, headaches, etc. They also adds some flavor to the water we will be filtering. There are a lot of different brands for this like Gatorade, Propel, Nuun, DripDrop, LMNT, Liquid I. V., Ultima, Bodyarmor, etc.
Energy Chews
CLIF BLOKS - Energy Chews - Mountain Berry - Non-GMO - Plant Based Food - Fast Fuel for Cycling and
View on Amazon
CLIF BLOKS - Energy Chews - Mountain Berry - Non-GMO - Plant Based Food - Fast Fuel for Cycling and Running -Workout Snack(2.1 Ounce Packet, 3 Count)
FoodEnergy chews can be good to restore electrolytes and provide energy boosts while hiking. These mountain berry bloks don't contain caffeine, but other flavors do. There are also other similar products like energy gels, energy bars, etc.
Food - Breakfasts (2)
Quaker Instant Oatmeal Express Cups, 4 Flavor Variety Pack, 1.76 Ounce (Pack of 12)
$10.00 on Amazon
Quaker Instant Oatmeal Express Cups, 4 Flavor Variety Pack, 1.76 Ounce (Pack of 12)
FoodEach person needs to bring 2 breakfasts for inside Coyote Gulch. We will have these 2 breakfasts at our camp which means we will have boiling water for things like freeze dried meals, hot-coco, instant oatmeal, etc.
Food - Dinners (2)
Mountain House Beef Stroganoff with Noodles | Freeze Dried Backpacking & Camping Food | 2 Servings
View on Amazon
Mountain House Beef Stroganoff with Noodles | Freeze Dried Backpacking & Camping Food | 2 Servings
FoodEach person needs to bring 2 dinners for inside coyote Gulch. Freeze dried meals like the Mountain House meals where you just add boiling water work great for this trip. See the FAQ below for details about how many servings you need which talks about trying these meals before you go to find which ones you like and how much you need.
Food - Lunches (2)
StarKist Chicken Creations Teriyaki Pouch (2.6 oz - 1 Pack) Fully Cooked White Meat, 11g Protein Per
$1.99 on Amazon
StarKist Chicken Creations Teriyaki Pouch (2.6 oz - 1 Pack) Fully Cooked White Meat, 11g Protein Per Serving, No Draining, Ready to Eat for Salad and Sandwiches
FoodEach person needs to bring 2 lunches for inside Coyote Gulch. We will not be boiling water for these meals; we will just stop on the side of the trail. It's best to bring food that doesn't melt or explode in the heat. Take whatever you like and will eat. High calorie snacks like Cliff Bars, trail mix, nuts, dried fruit are great if you like those. Some ideas for protein are tuna or chicken packets, jerky, pepperoni sticks, etc. These lunches will not be refrigerated and will be in the backpacks for a day or two, so don't take things that will spoil, etc.
Hot Apple Cider
Spiced Apple Cider Instant Drink Mix (Pack of 2)
$12.38 on Amazon
Spiced Apple Cider Instant Drink Mix (Pack of 2)
FoodHot Cider can be nice to drink in the cool evenings and mornings.
Hot Coco
Swiss Miss Chocolate Hot Cocoa Mix With Marshmallows, Hot Cocoa Bar Supplies, 1.38 oz., 8-Count Enve
$3.22 on Amazon
Swiss Miss Chocolate Hot Cocoa Mix With Marshmallows, Hot Cocoa Bar Supplies, 1.38 oz., 8-Count Envelopes
FoodHot Coco is nice in the evenings and in the morning.
Snacks like Granola Bars
CLIF BAR - Energy Protein Bars - Blueberry Almond Crisp - Made with Organic Oats - Energy Bars - Non
$5.72 on Amazon
CLIF BAR - Energy Protein Bars - Blueberry Almond Crisp - Made with Organic Oats - Energy Bars - Non-GMO - (5 Pack)
FoodYou will want some snacks to eat along the trail. Snacks that melt in the heat aren't great, so find things that won't melt to much like granola bars, trail mix, jerky, dried fruit, Clif bars, etc.
Snacks like Jerky
Jack Link's Teriyaki Beef Jerky Multipack - (5 Pack) 0.625 oz Bags - Ready to Eat Real Meat Protein
$5.14 on Amazon
Jack Link's Teriyaki Beef Jerky Multipack - (5 Pack) 0.625 oz Bags - Ready to Eat Real Meat Protein Snacks - 7g Protein per Serving - Made with 100% Real Beef
FoodYou will want some snacks to eat along the trail. Snacks that melt in the heat aren't great, so find things that won't melt to much like granola bars, trail mix, jerky, dried fruit, Clif bars, etc.
Snacks like Trail Mix
Kar's Trail Mix, Sweet 'N Salty, 2oz Pouches (10 Count)
$10.50 on Amazon
Kar's Trail Mix, Sweet 'N Salty, 2oz Pouches (10 Count)
FoodYou will want some snacks to eat along the trail. Snacks that melt in the heat aren't great, so find things that won't melt to much like granola bars, trail mix, jerky, dried fruit, Clif bars, etc.
Bug Spray (lightweight)
Sawyer Products SP543 Premium Insect Repellent with 20% Picaridin, Pump Spray, 3-Ounce,Clear
$9.95 on Amazon
Sawyer Products SP543 Premium Insect Repellent with 20% Picaridin, Pump Spray, 3-Ounce,Clear
Toiletries & Personal CareBugs aren't an issue early in the season, but as it gets later in the year, they will come out. With this year being so dry they may be out earlier than normal so make sure you have some bug spray.
Hand Sanitizer
PURELL Advanced Hand Sanitizer Refreshing Gel, Clean Scent, 2 fl oz Travel Size Pump Bottle (Pack of
$7.65 on Amazon
PURELL Advanced Hand Sanitizer Refreshing Gel, Clean Scent, 2 fl oz Travel Size Pump Bottle (Pack of 1) – 3050-24-CMR
Toiletries & Personal CareBecause we will be walking in the river while we're in Coyote Gulch, you will want hand sanitizer to use before every meal.
Sunscreen
Sun Bum Original SPF 50 Sunscreen Body Lotion - Broad Spectrum Moisturizing Sunscreen with Vitamin E
$11.49 on Amazon
Sun Bum Original SPF 50 Sunscreen Body Lotion - Broad Spectrum Moisturizing Sunscreen with Vitamin E - Hawaii 104 Act Compliant (Made without Octinoxate & Oxybenzone) - Travel Size - 3 oz
Toiletries & Personal CareSunscreen is a must on this trip. Especially when we are hiking across the desert to and from Coyote Gulch because there is zero shade. In Coyote Gulch there is shade depending on the time of day and location, but you will also need sunscreen inside Coyote Gulch even if you're wearing a hat because the sun reflects off the water, etc.
Toilet Paper (small)
ToGo Toilet Paper (1 Pack)-Coreless, Compact Rolls in Dispenser Case-Biodegradable & Septic Safe- Id
$5.99 on Amazon
ToGo Toilet Paper (1 Pack)-Coreless, Compact Rolls in Dispenser Case-Biodegradable & Septic Safe- Ideal for Camping, Hiking and International Travel.
Toiletries & Personal CareSmall, travel-size toilet paper, not a normal sized roll of toilet paper. Whatever toilet paper you use, must be packed out with you along with any human waste. The only exception to this is in the one and only compostable toilet.
Toothbrush
Colgate 360° Enamel Health Extra Soft Toothbrush for Sensitive Teeth
$5.49 on Amazon
Colgate 360° Enamel Health Extra Soft Toothbrush for Sensitive Teeth
Toiletries & Personal CareBrush in the morning to keep your friends. Brush in the evening to keep your teeth.
Toothpaste (travel size)
Crest 3D White Vivid Fluoride Anticavity Toothpaste Radiant Mint 0.85 oz Travel Size (Pack of 4)
$7.30 on Amazon
Crest 3D White Vivid Fluoride Anticavity Toothpaste Radiant Mint 0.85 oz Travel Size (Pack of 4)
Toiletries & Personal CareSmall travel-sized toothpaste works great
Chafing Treatment
Anti Monkey Butt Anti Chafing Stick - Body Glide Stick for Thigh Chafing, Friction, & Irritation Rel
$15.10 on Amazon
Anti Monkey Butt Anti Chafing Stick - Body Glide Stick for Thigh Chafing, Friction, & Irritation Relief - Mess-Free Anti Chafe Balm with Shea Butter & Almond Oil for Daily Skin Comfort - 1.7 oz
MedicalFor chafing prevention and treatment. Anti Monkey Butt Anti-Chafing sticks, powders, or ointment work well. This is marked as optional because not everyone needs this, but if you do, you're glad you have it.
First Aid Kit (small)
General Medi Mini First Aid Kit, 110 Piece Small First Aid Kit - Includes Emergency Foil Blanket, Sc
$8.91 on Amazon
General Medi Mini First Aid Kit, 110 Piece Small First Aid Kit - Includes Emergency Foil Blanket, Scissors for Travel, Home, Office, Vehicle, Camping, Workplace & Outdoor (Red)
MedicalA small first aid kid with things like band-aids is handy if you slip and get scraped on rocks, etc.
Moleskin
Dr. Scholl's Moleskin Padding ROLL, 1 roll // Thin, Flexible Cushioning & Pain Relief - Cut to Any S
$9.37 on Amazon
Dr. Scholl's Moleskin Padding ROLL, 1 roll // Thin, Flexible Cushioning & Pain Relief - Cut to Any Size - Doctor Recommended - 24 Inches X 4 5/8 Inches
MedicalTo prevent blisters or to stop blisters from getting worse. You will also need a pocketknife to cut this moleskin
Action Camera (GoPro, DJI, etc.)
GoPro Hero - Compact Waterproof Action Camera with 4K Ultra HD Video, 12MP Photo, Touch Screen
View on Amazon
GoPro Hero - Compact Waterproof Action Camera with 4K Ultra HD Video, 12MP Photo, Touch Screen
Luxury ItemsGoPros are waterproof and durable and work great in Coyote Gulch. Make sure you batteries are charged. This GoPro is one of the most affordable GoPros. There are also some higher-end GoPros like the GoPro HERO13 Black, but those are a lot more expensive.
Camping Chair (lightweight)
Helinox Chair Zero LT, 1.12 lbs Lightweight Camping Chair, Durable Ripstop, Compact Size, Portable a
$159.95 on Amazon
Helinox Chair Zero LT, 1.12 lbs Lightweight Camping Chair, Durable Ripstop, Compact Size, Portable and Packable Seat, Strong and Ultralight Frame, Backpacking Travel Essential, Cyan
Luxury ItemsI've never taken one of these to Coyote Gulch, but if you have room for one and want one, feel free to take one.
Camping Pillow (Inflatable)
Klymit Pillow X Inflatable Camping & Travel Pillow, Red/Gray
View on Amazon
Klymit Pillow X Inflatable Camping & Travel Pillow, Red/Gray
Luxury ItemsThis is the pillow I took to Coyote Gulch. It only weighs 2.5 oz and it folds up really small.
Camping Pillow (Memory Foam)
Wise Owl Outfitters Camping Pillow – Memory Foam Travel Pillow for Airplane Sleeping, Hiking, Backpa
$35.91 on Amazon
Wise Owl Outfitters Camping Pillow – Memory Foam Travel Pillow for Airplane Sleeping, Hiking, Backpacking & Outdoor Use - Small & Portable for Adults, Car, Camp & Tent
Luxury ItemsA small pillow can be nicer than sleeping on wadded up clothing.
Hiking / Trekking Poles
BLACK DIAMOND Trail Pro Shock Trekking Poles (Pair) | Lightweight Collapsible Aluminum Hiking Sticks
$94.88 on Amazon
BLACK DIAMOND Trail Pro Shock Trekking Poles (Pair) | Lightweight Collapsible Aluminum Hiking Sticks | Comfort Grips and Shock Absorbers | for Backpacking, Walking, Camping | Granite
Luxury ItemsTrekking poles, sometimes called hiking poles can be nice to keep your balance while walking through the river. If you take trekking poles, make sure they collapse down nicely so you can put them in your pack or tie them onto the outside of your backpack for times when we are hiking down into the gulch, or back out of the gulch.
Waterproof Camera
OM System OLYMPUS Tough TG-7 Red Underwater Camera, Waterproof, Freeze Proof, High Resolution Bright
$549.99 on Amazon
OM System OLYMPUS Tough TG-7 Red Underwater Camera, Waterproof, Freeze Proof, High Resolution Bright, 4K Video 44x Macro Shooting (Successor Olympus TG-6)
Luxury ItemsSome people like to take a waterproof point and shoot camera for photos or videos in Coyote Gulch. This OM SYSTEM Olympus Tough TG-7 camera is on the expensive side, but it's really durable, waterproof, takes 4K Video, and it has integrated GPS to embed the location of the photo into the photo (or you can disable that).
*As an Amazon Associate, I earn from qualifying purchases.

Coyote Gulch Trip Overview

For the high adventure this year, we are doing a 4-day backpacking trip through Coyote Gulch, Utah. I took a group of young men on this trip ten years ago and it was amazing. We will start our trip by hiking though some short slot canyons in Grand Staircase-Escalante National Monument. The next morning, we will drop down into Coyote Gulch and spend the next two days and nights hiking upstream in Coyote Creek surrounded by towering Navajo sandstone walls taking in some breathtaking scenery (Jacob Hamblin Arch, Cliff Arch, Stevens Arch, Coyote Natural Bridge, and Hamblin Alcove). I've backpacked a lot of places in Utah and the surrounding states, and this is definitely one of my favorite places to go.

Peek-a-Boo Slot Canyon and/or Spooky Slot Canyon
Entry trailhead: Crack in the Wall (Fortymile Road)
Exit trailhead: Water Tank

Hiking day 1: 3 miles
Hiking day 2: 5.5 miles
Hiking day 3: 2.25 miles
Hiking day 4: 2 miles
Total hiking distance: 13 miles

4-Day Coyote Gulch Itinerary

Day 1: Drive to Escalante & Slot Canyons

7:30 AM Leave for Coyote Gulch
12:00 PM Lunch at a restaurant on the way (ward provided)
1:00 PM Drive to Slot Canyons
2:00 PM Hike Peek-a-Boo Slot Canyon or Spooky Slot Canyon (2 or 3 miles roundtrip)
4:30 PM Drive to Crack in the Wall Trailhead (Fortymile Ridge)
5:30 PM Arrive at Coyote Gulch Trailhead & set up camp
7:00 PM Dinner (ward provided)

Day 2: Drop into Coyote Gulch via Crack-in-the-Wall

6:00 AM Breakfast (ward provided)
7:00 AM Start Hike to Crack in the Wall (2.5 miles)
9:00 AM Arrive at Crack in the Wall, lower packs down, and hike to Escalante River (0.75 miles)
10:00 AM Arrive at Escalante River and start hike up (north/west) the river to 1st camping spot (2.25 miles)
10:45 AM Start hiking up Coyote Creek as it enters Escalante river from your left (west)
12:00 PM Stop on the trail for lunch (bring your own lunch). We're not getting camping stoves out, so lunch should not require boiling water.
1:00 PM Hike to 1st camping spot somewhere along Coyote Creek
3:00 PM Arrive at 1st camping spot and set up camp
4:00 PM Explore area and filter water
6:00 PM Dinner (bring your own dinner). We will be boiling water, so dehydrated meals and hot coco/cider work great.

Day 3: Hike up Coyote Creek to Jacob Hamblin Arch

8:00 AM Breakfast (bring your own breakfast). We will be boiling water, so dehydrated meals and hot coco/cider work great.
9:00 AM Pack up camp and start hiking up Coyote Creek to Jacob Hamblin Arch (2.25 miles)
12:00 PM Stop on the trail for lunch (bring your own lunch). We're not getting camping stoves out, so lunch should not require boiling water.
3:00 PM Arrive at 2nd camping spot at Jacob Hamblin Arch and set up camp
4:00 PM Explore area and filter water
6:00 PM Dinner (bring your own dinner). We will be boiling water, so dehydrated meals and hot coco/cider work great.

Day 4: Climb Out of Coyote Gulch via Jacob Hamblin Sneaker Route to Water Tank Trailhead

7:00 AM Breakfast (bring your own breakfast). We will be boiling water, so dehydrated meals and hot coco/cider work great.
8:00 AM Pack up camp and start hike out of Coyote Gulch up to the Water Tank trailhead (2 miles)
10:30 AM Arrive at Water Tank trailhead, pack up trucks, retrieve 1 truck still at the Coyote Gulch Trailhead (Fortymile Ridge) and drive home
2:30 PM Arrive in Torrey, Utah, eat late lunch (ward provided)
6:30 PM Arrive at home

Frequently Asked Questions

How many miles will we hike?

Over this four-day trip we will hike a total of about 13 miles. That's 3 miles on the first day, 5.5 miles onthe second day, 2.25 miles on the third day, and 2 miles on the last day. Almost all of these miles are over mostly flat terrain as we walk up Coyote Creek which will have low impact on the joints, but high impact on your experiences and memories.

What shoes should I bring?

We will have wet feet for half of the trip and the entire time we are in the gulch. My recommendation is to bring tennis shoes or trail runners and if you don't want to wear those same shoes in the water as we walk up the creek, you can also bring strappy sandals like Tevas or Chacos. If you will be wearing tennis shoes or trail runners in the water, make sure to bring a few changes of socks (at least 2 pairs per day). On my last trip I wore trail runners the entire time both in and out of the water and they worked great. I also had some camp shoes for in camp when my shoes were drying. Big hiking boots are not the best choice for this trip. Camp shoes (lightweight like Crocs, soccer sandals, slides, or flip flops) are optional, but DO NOT plan to hike in these types of shoes (even in sport-mode) because you will need good traction in the creek and you don't want to get blisters. On the last day we hike out of the gulch on a steep rock face so you will want your tennis shoes or trail runners to have decent grip on the bottom of the shoe.

Should I break in my shoes before I go to Coyote Gulch?

Yes, absolutely break in your shoes before Coyote Gulch. This is one of the most important pieces of trip prep, and it's frequently overlooked. Breaking your shoes in before the trip will help prevent blisters because the Coyote Gulch trail surface can be demanding on your feet as you are in and out of water, climbing on rocks, hiking through sand, all with extra weight on your back. Breaking in your shoes will help them form to your feet and be more comfortable. Also test them out in the water with different socks in advance to see how they perform and what works best for you.

Do I need neoprene socks?

Bringing neoprene socks is optional. There are a couple reasons to bring Neoprene socks instead of wool or regular socks. To keep your feet warm in cold water and to prevent blisters. The water in Coyote Gulch shouldn't be too cold in early June, but if your feet tend to get blisters when they are wet in wool or regular socks, neoprene socks might work better for you. On my last trip to Coyote Gulch two of the adults had neoprene socks and liked them. I personally have never tried them so I might bring one pair to try them out on this trip. I've only tried using lightweight merino wool socks inside my trail runners and that worked great for me with no blisters.

If you decide to bring neoprene socks, get some that are 1mm or 2mm because anything thicker than that will be to warm and will be hard to fit inside trail runners. Also try them out in advance to see how you like them and to make sure they don't cause blisters, etc.

Why will we be using personal waste WAG bags?

Using personal waste WAG bags is required by the National Park Service. Rangers actively check for this. All solid human waste must be packed out of Coyote Gulch to keep this area as clean and pristine as possible and so it doesn't smell like an unflushed toilet for the next guy. Our ward will be providing personal waste WAG bags for everyone on the trip, so you do not need to bring any of these. There is, however, one composting toilet in Coyote Gulch at Big Spring Alcove so if you time things perfectly you can use that toilet and maybe you don't have to go number two again in a WAG bag!

Are there any bathrooms in Coyote Gulch?

There is only one composting toilet in Coyote Gulch at Big Spring Alcove. Both times I hiked past this area there was a line of hikers waiting to use the toilet so they didn't have to use a personal waste WAG bag. If you time your toilet needs perfectly you can use this toilet on day 2 and if you don't need to poop again until day 4, you won't need to use a personal waste bag and pack that out with you.

What kind of food should I bring?

Each person on this trip needs to bring the following for themself:
  • 2 breakfasts
  • 2 lunches
  • 2 dinners
  • Snacks
The above meals will be eaten while we are inside Coyote Gulch (See above itinerary). These items need to be non-perishable as they will be inside our packs for a day or two before we eat them. For breakfasts and dinners, we will be boiling water so dehydrated meals, instant oatmeal, hot coco are good items to bring. For lunch we will not be boiling water because we will be eating lunch on the side of the trail, not in camp. Also see suggestions for each of these items above in the packing list. The ward will provide all other meals.

How many servings do I need for freeze-dried meals?

It is important to bring the right serving size for yourself. Freeze-dried / dehydrated meals typically come in serving sizes of 1, 2, or 3. If you don't bring enough servings, you can get hungry and if you bring too many servings you will have to pack out the extra servings causing extra weight in your pack. I personally always buy a 2 serving pouch when I'm cooking just for me. A 3 serving pouch might be appropriate if you are sharing with someone. A 2 serving bag might be too much food for a boy to eat by himself, depending on the boy. I recommend trying freeze dried meals at home so each boy can determine how much he will really eat and which meal types he likes. I like the dehydrated meals made by Mountain House, but there are a lot of other brands like Backpacker's Pantry, Peak Refuel, and Good To-Go.

What snacks should I take to Coyote Gulch?

My #1 tip here is to go for food with the highest calorie/weight ratio. Aim for foods > 100 calories/oz. Higher protein and fat content are also helpful. Here are some ideas:
  • Pro Bars 125 calories/oz.
  • Nature Valley Protein bars 135 calories/oz.
  • Cashews or almonds 150 calories/oz.
  • Peanut M&Ms 140 calories/oz. (normally chocolate is a bad idea because of the heat, but the thin candy shell really comes through here)
  • Jerky 115-120 calories/oz.
  • Costco Trail Mix 151 calories/oz.

Will animals try to get my food?

Answer here

Do I need to wear sunscreen at Coyote Gulch?

The short answer is: YES! We will be hiking a few miles across the desert with zero shade to get to and from Coyote Gulch. We will find some shade once we're inside Coyote Gulch, but there will still be plenty of sun which will also reflect off the water we are walking through. Make sure you bring SPF 30+ sunscreen and reapply throughout the day. You should also bring a hat with good coverage to minimize sunburn. It's also a great idea to bring sun-protective clothing like a long sleeved sun shirt or sun hoody to prevent your arms from getting sunburned. You can find some examples of hats and sun shirts here.

How hot will it get at Coyote Gulch?

The hottest part of the trip will be on day 1 when we are hiking to and from the slot canyons and on day 2 & 4 when we are hiking across the desert without shade. High temperatures in early June are typically around 85–95°F in the desert above Coyote Gulch. Inside the gulch will be cooler plus we will be hiking through a creek which feels great in the heat. We also plan to hike across the desert in the early mornings before it heats up too much.

How cold will it get at night in Coyote Gulch?

Average low temperatures in early June are typically around 45-55°F. Because it cools off in the evening you will want to bring a light jacket or hoodie to stay warm without a campfire (no campfires are allowed in Coyote Gulch). It's also a good idea to have a sleeping pad with a R-value of about 1.5-2.5 to keep the cold ground from hitting the bottom of your sleeping bag.

Can I sleep in a hammock?

A number of boys have mentioned sleeping in hammocks, which should be fine except if there is any rain and for the first night there will not be trees around. The leaders think it is best that we plan for everyone to have a tent to sleep in. They can also bring their hammocks with straps as a backup if they don't mind the extra weight.

Should I take Hiking Poles / Trekking Poles / Walking Stick to Coyote Gulch?

Taking trekking poles to Coyote Gulch is not mandatory, but it can be helpful. The last time I went to Coyote Gulch I let my son who had a broken collar bone use my trekking poles (be broke it a few days before our trip). I was able to backpack through Coyote Gulch without trekking poles, but this time I will be taking them because my balance isn't as good as it was 10 years ago. Trekking poles can be nice to keep your balance while walking through the river on slick rocks. If you take trekking poles, make sure they collapse down nicely so you can put them in your pack or tie them onto the outside of your backpack for times when we are hiking down into the gulch, or back out of the gulch.

Will I get wet in Coyote Gulch?

Yes, once you drop into Coyote Gulch and get to Coyote Creek, your feet will be wet most of the time until you hike out of Coyote Gulch. There are some spots where the trial is on the side of the creek, but for the most part you are hiking in the water which feels great on a hot day. See other FAQs about what shoes to bring for the water.

What is the crack in the wall at Coyote Gulch?

The Crack-in-the Wall is one of the spots you can drop in or out of Coyote Gulch. It's a narrow vertical fissure in a sandstone cliff that is roughly 100 feet tall, narrow enough that you have to turn sideways to fit through, and there are actually three cracks stacked vertically — the tightest is about 18 inches wide. Most hikers can squeeze through, though larger backpackers may find it tight. Because you can't fit through with a loaded backpack, it is easiest to lower or pull up your packs over the edge using a rope. I recommend using a 50 foot, 1 inch nylon tubular webbing tape (CE UIAA Certified 4000lb) to raise or lower packs at Crack-in-the-Wall. Webbing is heavier and bulkier than paracord, but paracord and rope are not recommended because they scar and cut into the sandstone rock. To save on weight and space in a backpack, I have also heard of others using Glowire, Slick Cord, Parachute cord, or Guyline cord instead of webbing. I also recommend having a locking HMS-style carabiner to easily clip the pack to the webbing.

Do we need ropes to get in or out of Coyote Gulch?

The answer to this depends on where you will enter and exit Coyote Gulch. If you plan to use the Crack-in-the-Wall then you will want some webbing to raise or lower packs. I recommend using a 50 foot, 1 inch nylon tubular webbing tape (CE UIAA Certified 4000lb) to raise or lower packs at Crack-in-the-Wall (see the Crack-in-the-Wall FAQ above for more details). If you plan to use the Jacob Hamblin Sneaker Route from the Water Tank Trailhead, it is possible to exit Coyote Gulch using this route without a rope, but there is still risk of falling and many prefer to bring a 210 foot (65-meter) 8mm static canyoneering rope to use as a handline for more safety. I have never entered Coyote Gulch via the Jacob Hamblin Sneaker Route with a backpack, but it seems like that would be much harder than exiting there and you probably want a rope. I've only climbed up this steep rock face on the way to the Water Tank Trailhead. My son had a broken collar bone at the time (he broke it right before this backpacking trip) so we borrowed a 210 foot rope for him to use which was helpful. Most of the rest of the members of our backpacking group were able to climb out without the rope, but everyone had gloves to help scramble up the steep rock face.

Do I need a permit to go to Coyote Gulch?

A permit is required for overnight camping in Coyote Gulch. Day hikes in and out of Coyote Gulch do not require a permit. The permit is free and can be obtained at the Escalante Interagency Visitor Center in Escalante or at one of the trailhead self-issue stations (Hurricane Wash, Crack-in-the-Wall, Red Well, Fortymile Ridge / Water Tank). Sometimes during peak season (Memorial Day Weekend through early June) the trailhead self-issue stations sometimes run out of permit forms so stopping at the Visitor Center is the safer bet during those times. Keep the permit copy on you while hiking because rangers do check.

How long is the drive on the dirt road to Coyote Gulch?

Here are the distances and travel times for good road conditions from Escalante to the Coyote Gulch trailheads:
  • Red Well Trailhead: About 30 miles down Hole-in-the-Rock Road, then ~1.4 miles on a spur. This will take about 45 min to 1 hour.
  • Hurricane Wash Trailhead: About 34 miles down Hole-in-the-Rock Road. This will take about 1 hour to 1 hour 15 minutes.
  • Fortymile Ridge / Water Tank Trailhead (for Sneaker Route): About 36 miles down Hole-in-the-Rock Road, then ~4 miles on a rough spur (BLM 270). High-clearance 4WD strongly recommended. This will take about 1 hour 30 minutes to 1 hour 45 minutes.
  • Crack-in-the-Wall Trailhead: About 36 miles down Hole-in-the-Rock Road, then ~7 miles on a rough spur road that continues past the Water Tank Trailhead. The last 3 miles of this spur are slow because of the ruts and deep sand and will require high-clearance 4WD. This will take about 1 hour 45 minutes to 2 hours 15 minutes.

Are there arches in Coyote Gulch?

Yes, Coyote Gulch is famous for its arches and arch-like features. It's one of the most arch-rich canyons on the Colorado Plateau outside of Arches National Park itself. The main arches in Coyote Gulch are Jacob Hamblin Arch, Coyote Natural Bridge, Cliff Arch, and Stevens Arch.

Can I have a campfire in Coyote Gulch?

No, campfires are not allowed in Coyote Gulch. This is one of the firmest rules in the canyon, and rangers strongly enforce it. Standard backpacking stoves, however, are allowed (Jetboil, etc.) in Coyote Gulch so you can take one of these to boil water for your dehydrated meals, instant oatmeal, and hot coco.

Is there phone service in Coyote Gulch?

The last place you will have phone service is in the town of Escalante. Plan to be completely off-grid for your entire Coyote Gulch trip once you leave the town of Escalante. If you will be using your phone for navigation in Coyote Gulch, be sure to download offline maps in advance. A Garmin Handheld Navigator like the GPSMAP 65 also works well for navigation. You can also take satellite communicators for additional security. Some examples of satellite communicators are Apple iPhones 14 or newer (make sure this is either a free service or a service you subscribe to in advance), Garmin inReach Mini 2, ZOLEO Satellite Communicator, Spot Gen4.

Are dogs allowed in Coyote Gulch?

Dogs are not allowed in Coyote Gulch. Other pets like cats or pack animals such as horses, llamas, and goats are also not allowed in Coyote Gulch.